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We need to talk about waste. Shrink-wrapped veggies, disposable coffee cups, clothes and electronics designed to be upgraded every year: we are surrounded by stuff that we often use once and then throw away. Each year Australian households produce enough rubbish to fill a three-bedroom home, including thousands of dollars worth of food and an ever-increasing amount of plastic, which takes hundreds of years to break down and often ends up in our oceans or our food chain.
Would you like to throw away less? Do something for the planet? But not ready to dive straight into composting or go totally plastic-free yet? Waste Not Everyday is your step-by-step guide with 365 easy changes that will not only influence what you throw out but also have a genuine impact on the future of our planet.
Operation Sustainable Human has a refreshingly unique, no BS approach. No speculative theories. No time-wasting. Rather than bombarding the reader with a 100+ item to-do list, this short book offers four, deeply considered, pragmatic steps that account for the vast majority of the problem. Everything is backed by science, clearly referenced, and easy to read. High impact made simple.
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - revealing the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.
From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens - both pre-existing ones and those newly identified - emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world.
Understand the Australian political system and make your vote count Get to grips with the good, the bad and the ugly of Australian politics! Whether you're a seasoned political punter or a voting novice, this is your essential guide to understanding politics in Australia. Master the ins and outs of elections, parties and policies, and learn to discuss the big issues in no time.